Event Details

Event: Morning Meditation

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Description
A new series of morning meditation classes at the Old Town Hall in Carlisle designed for those seeking happiness from a different source.

As we grow older, we may wonder how we will cope with changes in our life and, naturally, become more fearful and anxious about our future. It can be helpful to reflect on these kinds of worries so that we have time to prepare some inner protection and strength in advance. Meditation is a gentle way of preparing ourself.

This class is suitable for everyone including those who are older and would like to find peace of mind, as well as younger people looking for respite from the busyness of daily life.
Dates/Schedule
22 October 2021
10:30 - 11:30
Venue
Venue Name: Uma Kadampa Meditation Centre
Organised by: Uma Kadampa Meditation Centre
16 Spencer Street
Carlisle
CA1 1BG

Contact
Contact Name: Kelsang Gyalwa
Telephone: 01228 309344
General
Cost £5.00