Event Details

Event: Journaling for Wellbeing

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Description
CADAS and the Goodness Consciousness Movement invite you to a workshop about how recording your experiences and emotions can change the way you think and feel about your life for the better. Come and share your experiences of keeping a diary or a journal and learn about how it has helped others to get things in perspective and become more aware of the good things in life. Everyone welcome.
Dates/Schedule
16 January 2019
14:30 - 16:00
Venue
Venue Name: The Pennington Room
Organised by: CADAS/Goodness Consciousness Movement
Kendal Library
Stricklandgate
Kendal
LA9 4PY

Contact
Contact Name: Lois Sparling
Telephone: 01539 731737
Website: http://
General
Cost Free